The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress - Breanna Chambers - Books - New Harbinger Publications - 9781684037971 - July 27, 2023
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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

Breanna Chambers

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The Trauma and Adversity Workbook for Teens: Mindfulness-Based Skills to Overcome and Recover from Prolonged Toxic Stress

You can move past toxic stress, let go of fear and anger, and build resilience! This workbook will show you how.

176 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released July 27, 2023
ISBN13 9781684037971
Publishers New Harbinger Publications
Pages 176
Dimensions 253 × 203 × 14 mm   ·   410 g
Language English  

See all of Breanna Chambers ( e.g. Paperback Book )