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Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style
Gaia de Sanctis
Very Low Calorie Ketogenic Diet (VLCKD) Mediterranean Style
Gaia de Sanctis
In this e-book, I present my personalized Mediterranean version of Very Low Calorie Ketogenic Diet (VLCKD), with a practical 21-day meal plan and some indication to maintain the weight loss achieved. I also describe my personal experience with VLCKD, that may be somehow useful to everyone who wants to undertake this diet and adopt a healthier lifestyle. Enjoy!Gaia De Sanctis, PhD and Nutritionist
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 29, 2019 |
ISBN13 | 9781703349320 |
Publishers | Independently Published |
Pages | 46 |
Dimensions | 152 × 229 × 3 mm · 81 g |
Language | English |
See all of Gaia de Sanctis ( e.g. Paperback Book )