Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance - Harvey Martin - Books - Human Kinetics Publishers - 9781718210172 - January 16, 2023
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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance New edition

Harvey Martin

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Breathe, Focus, Excel: Exercises, Techniques, and Strategies for Optimal Athletic Performance New edition

Breathe, Focus, Excel draws the connection between breath and movement to help you reach your ultimate athletic potential. Learn the breathing exercises that will help you move with greater efficiency and ease, improve aerobic capacity, enhance focus, and excel in competitive situations.

224 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 16, 2023
ISBN13 9781718210172
Publishers Human Kinetics Publishers
Pages 224
Dimensions 253 × 176 × 15 mm   ·   474 g
Language English  

See all of Harvey Martin ( e.g. Paperback Book )