NSCA's Guide to Program Design - Science of Strength and Conditioning - - Books - Human Kinetics Publishers - 9781718220546 - November 27, 2024
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NSCA's Guide to Program Design - Science of Strength and Conditioning Second edition

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NSCA's Guide to Program Design - Science of Strength and Conditioning Second edition

NSCA's Guide to Program Design, Second Edition, is the definitive resource for designing scientifically based training programs. Developed by the NSCA, it provides the latest information, strategies, and insights from the leading experts in the field of strength and conditioning.

448 pages

Media Books     Hardcover Book   (Book with hard spine and cover)
Released November 27, 2024
ISBN13 9781718220546
Publishers Human Kinetics Publishers
Pages 392
Dimensions 261 × 185 × 33 mm   ·   984 g
Editor Jones, Margaret T.
Editor NSCA -National Strength & Conditioning Association