Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention - Tom C. Michaud - Books - Human Kinetics Publishers - 9781718245570 - April 3, 2025
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Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention Second edition

Tom C. Michaud

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Injury-Free Running: Your Illustrated Guide to Biomechanics, Gait Analysis, and Injury Prevention Second edition

Injury-Free Running provides a practical understanding of running biomechanics. Learn how to perform gait analysis, modify running form, and introduce strengthening exercises to reduce injury risk and improve performance. Treat 25 common running injuries with science-backed treatment protocols.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released April 3, 2025
ISBN13 9781718245570
Publishers Human Kinetics Publishers
Pages 240
Dimensions 191 × 246 × 14 mm   ·   532 g

See all of Tom C. Michaud ( e.g. Paperback Book )