Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour - Jean Haines - Books - Search Press Ltd - 9781782212829 - May 6, 2016
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Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour

Jean Haines

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Paint Yourself Calm: Colourful, Creative Mindfulness Through Watercolour

Unwind with watercolours, allowing the movement of brush on paper to calm and soothe you. Jean Haines' takes you with her to explore the many benefits of painting to your wellbeing, so you can from escape from stress to a personal place of mindful calm.


128 pages, Colour Illustrations Throughout

Media Books     Paperback Book   (Book with soft cover and glued back)
Released May 6, 2016
ISBN13 9781782212829
Publishers Search Press Ltd
Pages 128
Dimensions 216 × 280 × 9 mm   ·   576 g
Language English  

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