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The Keto Diet: A 60-day protocol to boost your health
Scott Gooding
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The Keto Diet: A 60-day protocol to boost your health
Scott Gooding
When most of your calories come from healthy fats, you can reset your metabolism and get lean. Along with simple explanations of the science of ketosis and the importance of real food, The Keto Diet includes a 60-day meal plan with over 100 delicious recipes designed to make easy, sustainable changes in your life.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 17, 2019 |
| ISBN13 | 9781785042638 |
| Publishers | Ebury Publishing |
| Pages | 304 |
| Dimensions | 151 × 180 × 19 mm · 208 g |
