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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Free Yourself
Alexandra Keyes
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Free Yourself from Emetophobia: A CBT Self-Help Guide for a Fear of Vomiting - Free Yourself
Alexandra Keyes
Drawing on CBT and ERP, this self-help guide provides the tools needed to better understand and overcome emetophobia. It addresses key causes, offers guidance on common challenges and sets out a clear step-by-step plan to free yourself from emetophobia and live a life that is meaningful to you.
160 pages, 5 b&w diagrams
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | September 21, 2021 |
| ISBN13 | 9781787753310 |
| Publishers | Jessica Kingsley Publishers |
| Pages | 192 |
| Dimensions | 228 × 152 × 20 mm · 360 g |
See all of Alexandra Keyes ( e.g. Paperback Book )