Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defence and Performance - Tero Isokauppila - Books - Hay House UK Ltd - 9781788177290 - January 16, 2024
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Tero Isokauppila
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defence and Performance

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Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.

256 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 16, 2024
ISBN13 9781788177290
Publishers Hay House UK Ltd
Pages 256
Dimensions 152 × 229 × 18 mm   ·   374 g
Language English  

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