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Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defence and Performance Tero Isokauppila
Healing Adaptogens: The Definitive Guide to Using Super Herbs and Mushrooms for Your Body’s Restoration, Defence and Performance
Tero Isokauppila
Boost your body's internal ability to defend, perform, and restore with this guide to the 21 most common adaptogens and their healing properties from the team behind Four Sigmatic.
256 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | January 16, 2024 |
| ISBN13 | 9781788177290 |
| Publishers | Hay House UK Ltd |
| Pages | 256 |
| Dimensions | 152 × 229 × 18 mm · 374 g |
| Language | English |
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