Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig) - Simon Waterson - Books - Michael O'Mara Books Ltd - 9781789295153 - January 5, 2023
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Simon Waterson
Intelligent Fitness: The Smart Way to Reboot Your Body and Get in Shape (with a foreword by Daniel Craig)

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Drawing on his vast experience as the elite trainer who transformed Daniel Craig’s physique for five James Bond films, Simon Waterson reveals how to enhance your energy, sleep and confidence with his intelligent approach to fitness.

256 pages, 16pp colour plates and b/w line drawings

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 5, 2023
ISBN13 9781789295153
Publishers Michael O'Mara Books Ltd
Pages 256
Dimensions 129 × 197 × 27 mm   ·   260 g
Language English  
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