Keto Diet Complete Guide - Jason Brad Stephens - Books - Independently Published - 9781795337885 - January 28, 2019
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Keto Diet Complete Guide

Jason Brad Stephens

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Keto Diet Complete Guide

Do You Want to Lose Weight in 2019 - and to Keep It Off the healthy way? Are you getting results with the Keto Diet but are too busy to prepare meals for a healthier lifestyle this year? If so, read on...




This Book Set includes:

1. Keto Diet for Beginners: Your Ultimate & Essential Step-by-Step Ketogenic Lifestyle Guide to Losing Weight Fast and Eating Better for Long-Term Weight Loss, Healthy Living and Feeling Good

2. Keto Meal Prep for Beginners: Your Essential Ketogenic Diet Easy Meal Plan to Save Time & Money for Long-Term Weight Loss, Eating Better and Healthy Living

3. Intermittent Fasting for Beginners: Simple and Easy-to-Follow Weight Loss Guide on How to Lose Weight Faster, Feel Better and Live a Healthy Lifestyle In this ultimate 3 books in 1 step-by-step guide, "Keto Diet Complete Guide: 3 Books in 1: Your Ultimate Beginner's Ketogenic Diet, Keto Meal Prep & Intermittent Fasting Lifestyle and Weight Loss Guide for Eating Better, Healthy Living and Feeling Good," you will discover:

One of the most powerful and proven weight loss strategies today - and how it will benefit your life How Ketogenic Diet works and why it is effective in losing weight Healthy breakfast recipes to start the day rightSoup and salad recipes to help reduce calories intakeDelicious Fish and Poultry recipes for overall wellness benefitsHealthy Pork and Beef recipes for increased body function supportDesserts and Treats to lighten up your day while helping you lose weightHow to effectively maintain a healthy lifestyle and weight loss with the 30-Day Meal PlanThe Most Important Answers you Need to Know on 9 of the Most Commonly Asked Questions about the Ketogenic DietHow to do meal prep for healthy meals - even if you have a hectic schedule or are too busyHow to Dine Out while on the Keto Diet to ensure a healthy lifestyle
The Benefits of the doing a Keto Meal PrepTime-saving essential items needed in order to get started with Meal PreppingSimple Steps to Meal Prepping to ensure healthy option maintenanceTips on how to do Keto Meal Prep while on a BudgetCritical Mistakes to Avoid while on a Meal PrepThe science-based facts on how Intermittent Fasting can reduce weight and solve your weight problemsHow to begin the process of Intermittent Fasting in easy steps so you can lose weight fasterWhat to do when you are not seeing results with Intermittent Fasting
Added BONUS:
-Includes 3 Bonus Chapters: "Other Types of the Keto Diet," " "Money-Saving Tips when Shopping" and "Keto Diet benefits with Intermittent Fasting"


With easy-to-follow techniques and step-by-step details on each chapter to provide you in getting results - even if you have never tried any weight loss solution before or are still a beginner when it comes to the Keto Diet or Intermittent Fasting, you will find actionable strategies in this book set that are both simple and practical to help you reach your health goals.

So if you want to successfully lose weight and keep it off while living healthier in 2019, simply click on the "Buy Now" button now to get started.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released January 28, 2019
ISBN13 9781795337885
Publishers Independently Published
Pages 460
Dimensions 216 × 279 × 24 mm   ·   1.06 kg
Language English  

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