365 Days of Self-Care: Daily Guidance for Greater Well-Being - Chris Spriggs - Books - Summersdale Publishers - 9781837997053 - November 13, 2025
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365 Days of Self-Care: Daily Guidance for Greater Well-Being

Chris Spriggs

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$ 11.99
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Expected delivery Nov 21 - 26, 2025

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365 Days of Self-Care: Daily Guidance for Greater Well-Being

Packed with simple ideas and inspiring quotes, this little book will help you practise self-care 365 days of the year. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.

Media Books     Hardcover Book   (Book with hard spine and cover)
To be released November 13, 2025
ISBN13 9781837997053
Publishers Summersdale Publishers
Pages 160
Dimensions 355 g   (Weight (estimated))

See all of Chris Spriggs ( e.g. Hardcover Book )