Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet - Summersdale Publishers - Books - Summersdale Publishers - 9781837997411 - January 8, 2026
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Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet

Summersdale Publishers

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$ 15.99
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Expected delivery Jan 16 - 21, 2026
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Nutrition Hacks: Shortcuts and Healthy Swaps to Optimize Your Diet

Offering shortcuts and inspiration on how to adopt and maintain a healthy diet, Nutrition Hacks will help you learn all the essentials you need to know about nutrition, uncover the most common food and diet myths, discover a multitude of hacks and recipes, and prepare your weekly meals with a selection of no-stress food planners.

Media Books     Paperback Book   (Book with soft cover and glued back)
To be released January 8, 2026
ISBN13 9781837997411
Publishers Summersdale Publishers
Pages 160
Dimensions 150 × 220 × 10 mm   ·   324 g   (Weight (estimated))
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