Beating Anger: The eight-point plan for coping with rage - Mike Fisher - Books - Vintage Publishing - 9781844135646 - March 10, 2005
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Mike Fisher
Beating Anger: The eight-point plan for coping with rage

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Here is the perfect book to help anyone from 16-75 years old to beat their anger - or help anyone else to do the same. It explains what anger is, what triggers it, the various different types of anger - and its substitutes - how to heal emotional aggression, and the 8 Golden Rules of Anger Management.

272 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released March 10, 2005
ISBN13 9781844135646
Publishers Vintage Publishing
Pages 272
Dimensions 127 × 196 × 17 mm   ·   188 g
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