Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression - David Veale - Books - Little, Brown Book Group - 9781845293147 - September 27, 2007
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David Veale
Manage Your Mood: How to Use Behavioural Activation Techniques to Overcome Depression

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An accessible introduction to Behavioural Activation - a CBT technique that can help you overcome your depression and other problems.

288 pages, Illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released September 27, 2007
ISBN13 9781845293147
Publishers Little, Brown Book Group
Pages 288
Dimensions 191 × 244 × 16 mm   ·   464 g
Language English  

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