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Hardwiring Happiness: How to reshape your brain and your life
Rick Hanson
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Hardwiring Happiness: How to reshape your brain and your life
Rick Hanson
'A book to savour, to practise, and take to heart' Professor Mark Williams'As clear and inspired as it gets' Ruby WaxFour steps to counterbalance your brain's negativity bias and learn to hardwire happiness in only a few minutes each day.
304 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | November 6, 2014 |
| ISBN13 | 9781846043574 |
| Publishers | Ebury Publishing |
| Pages | 304 |
| Dimensions | 138 × 197 × 19 mm · 210 g |
| Language | English |
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