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Nourish Bowls: Simple and nutritious balanced meals in a bowl
Quadrille
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Nourish Bowls: Simple and nutritious balanced meals in a bowl
Quadrille
The basic premise of the nourish bowl is simple to follow: build a layered bowl with a leafy greens base, add raw or cooked vegetables or fruits, include a protein-rich element along with some healthy fats, keep the carbs to a minimum and then top with a final extra flourish in the form of a dressing, seeds or berries.
160 pages, Over 75 colour photographs
| Media | Books Hardcover Book (Book with hard spine and cover) |
| Released | March 7, 2017 |
| Original release date | 2016 |
| ISBN13 | 9781849497985 |
| Publishers | Quadrille Publishing Ltd |
| Pages | 160 |
| Dimensions | 258 × 196 × 20 mm · 725 g |
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