Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive - Barbara Fredrickson - Books - Oneworld Publications - 9781851687909 - 2011
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Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive

Barbara Fredrickson

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Positivity: Groundbreaking Research to Release Your Inner Optimist and Thrive

Drawing on more than twenty years of scientific research into positive emotions, the author shows us that attaining positivity is not about striving to be an annoyingly and unnaturally cheerful 'Pollyanna'. It is about putting into practice the '3-to-1 ratio' of positive to negative emotions.


288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released 2011
ISBN13 9781851687909
Publishers Oneworld Publications
Pages 288
Dimensions 129 × 198 × 20 mm   ·   258 g
Language English  

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