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The Mindful Body: How to build emotional strength and manage stress with body mindfulness
Noa Belling
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The Mindful Body: How to build emotional strength and manage stress with body mindfulness
Noa Belling
How can body awareness help you change your mind and experience of life?
208 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | December 4, 2024 |
| ISBN13 | 9781922786678 |
| Publishers | Rockpool Publishing |
| Pages | 216 |
| Dimensions | 153 × 208 × 17 mm · 278 g |
