Mental toughness training : the decisive factor - Lars-Eric Uneståhl - Books - Buena Vida - 9789197850063 - August 23, 2019
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Mental toughness training : the decisive factor Ned edition

Lars-Eric Uneståhl

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Mental toughness training : the decisive factor Ned edition

The need for mental strength and mental toughness has increased significantly in recent years, both within and outside sport. Now there are these methods! This is a book for you who wants to learn how to handle tough situations and cope with mental stresswants to take part in new methods in sports psychologymeets mentally tough situations in lifewant to be stronger mentaly.

Media Books     Paperback Book   (Book with soft cover and glued back)
Released August 23, 2019
ISBN13 9789197850063
Publishers Buena Vida
Pages 188
Dimensions 168 × 238 × 12 mm   ·   394 g
Language English  
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