Standard Nigerian Recipes and Their Health Benefits

Nigeria is rich and blessed with diverse kinds of foods, with great people and with wonderful cultural heritage. Each tribe, state or region in Nigeria is known for a particular type of recipe. People who live in the northern region of Nigeria base their diets on beans, sorghum and brown rice, while those in the eastern region base their diets on white rice, pumpkins, plantain and yams. It is very romantic when couples cook together. A couple that cooks together are happier and are more secured in their marriage. When couples cook together, it has a way of building trust in the relationship. Standard Nigerian Recipes & Their Health Benefits will not just enable you and your spouse to cook very well, it will help you to create a better knowledge of one another and also elevate your marital relationship to a deeper level of intimacy. Anyone who feeds on the recipes in this masterpiece for a period of 3 months will be free of detrimental health issues. Nigerian recipes are colorful, attractive and highly medicinal to human health. We encourage couples to try out the recipes in the masterpiece together in the kitchen and see how romance will spring forth from this shared way of life.