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Kegel Exercise for Urinary Incontinence: The Complete Stepped Guide On Revealed Skills, Patterns And Advanced Exercise Techniques To Scrub Pelvic Pains, Urinary Inconsistency And More
Dr Alvin Adam
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Kegel Exercise for Urinary Incontinence: The Complete Stepped Guide On Revealed Skills, Patterns And Advanced Exercise Techniques To Scrub Pelvic Pains, Urinary Inconsistency And More
Dr Alvin Adam
They are pelvic floor muscle works out. They are done to make the muscles that help the urethra, bladder, uterus, and rectum more grounded. To do them you fix the muscles inside your pelvis.
54 pages
| Media | Books Paperback Book (Book with soft cover and glued back) |
| Released | February 25, 2022 |
| ISBN13 | 9798423078683 |
| Publishers | Independently Published |
| Pages | 54 |
| Dimensions | 127 × 203 × 3 mm · 63 g |
| Language | English |
See all of Dr Alvin Adam ( e.g. Paperback Book )