Karma Profiler

TALE The wolf Karma Profiler

How to help ignore criticism? Therapeutic goal of the NeuroTale "The Wolf": Readers will learn to ignore comments and make up their own minds, through a simple metaphorical story. Therapeutic objectives of the NeuroTale "The Wolf"; Know the factors that induce judgment. Analyze emotions and feelings to become aware of the subjective discomfort that is felt when a murmur occurs. Protect self-esteem so that criticism does not hurt it. Develop skills to achieve a more objective vision. Adopt a positive attitude towards criticism and not be influenced. Reduce excessive responses by developing self-control. Get calm, before possible negative thoughts. Develop the ability to control stress, when faced with a painful experience. Think of different forms of response that do not involve counterattacks. Get motivated to think clearly, without feeling like a victim. To act, in the most balanced way possible, that allows to face the best behavior. Reinforce Emotional Intelligence by improving self-awareness.