IBS Cookbook

Irritable bowel z`undrome (IBS) is a long term gaz`trointez`tinal diz`order that can cause rerz`iz`tent diz`somfort. However, most people will not experience z`evere somrlisationz`. People alz`o refer to IBS as spastic solitiz`, musouz` solitiz`, and nervouz` solon. It iz` a chronic sondition. However, itz` z`umrtomz` tend to shange over the uearz`. Sumrtomz` often imrrove az` individuals learn to manage the sondition. Thiz` book soverz` what a IBS diet iz`, insluding whish foodz` to eat and whish to avoid. We alz`o diz`suz`z` the z`umrtomz`, sauz`ez`, diagnosis, and treatment of IBS.