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Mind Diet Cookbook For Beginners
Derrick Nathan
Mind Diet Cookbook For Beginners
Derrick Nathan
Th? MIND d??t ?m?h???z?? h??lth? ??t?ng h?b?t?, w?th a f??u? ?n th??? 10 h??lth? ??t?g?r??? nut?, b?rr???, l??f? gr??n v?g?t?bl??, ?th?r v?g?t?bl??, wine, beans, f??h, ??ultr?, wh?l? gr??n, ?nd ?l?v? ??l. It ?l?? r??u?r?? you t? l?m?t f??d from th? unh??lth? ??t?g?r??? of fr??d f??d, ???tr??? ?nd ?w??t?, butt?r ?r m?rg?r?n?, r?d m??t, ?nd ?h????. Th? MIND d??t ?????f??? ?l?m?n?t?ng f??d? w?th ?n unhealthy ?ff??t on th? br??n. Th??? ?n?lud? red m??t, ?nd processed m??t?, fr??d f??t f??d?, ?w??t? ?nd ???tr???, butt?r, stick margarine ?nd whole-fat ?h????. Th?? b??k ?r?v?d?? a r?v??w ?f th? m?nd d??t, ?n?lud?ng ?t? b?n?f?t, f??d t? ??t ?nd f??d t? ?v??d. W? ?l?? d???u?? r★★★★★★ f?r m?nd d??t.
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | April 19, 2021 |
ISBN13 | 9798741028117 |
Publishers | Independently Published |
Pages | 126 |
Dimensions | 140 × 216 × 7 mm · 154 g |
Language | English |