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Y Plan Body Confidence
Fitness
Y Plan Body Confidence
Fitness
A set of ten-minute exercise routines developed by the YMCA's expert fitness trainers to burn fat, tone the body and increase confidence levels. Workouts included are: 'Body Sculpt', 'Toning', 'Cardio Kick', 'Pilates', 'Dance' and 'Aerobics'.
Media | Movies DVD |
Number of discs | 1 |
Released | December 27, 2010 |
EAN/UPC | 5037899034514 |
Label | LIFETIME PRODUCTIONS LTP001 |
Dimensions | 188 × 136 × 19 mm · 92 g |
Playtime | 01:40:00 |
Region code | Region 2 (Europa) |
Language | English |
See all of Fitness ( e.g. DVD , CD and MERCH )