Mindful Birthing - Nancy Bardacke - Music - HarperOne - 9781504754880 - October 18, 2016
In case cover and title do not match, the title is correct

Mindful Birthing

Nancy Bardacke

Login to be notified when the product is available again

Our customers say:

14-day return policy in accordance with European consumer protection law
Top ranking on Trustpilot
Add to your iMusic wish list

Mindful Birthing

With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness teacher, lays out her innovative program for pregnancy, childbirth, and beyond. Drawing on groundbreaking research in neuroscience, mindfulness meditation, and mind/body medicine, Bardacke offers practices that will help you find calm and ease during this life-changing time, providing lifelong skills for healthy living and wise parenting.

SOME OF THE BENEFITS OF MINDFUL BIRTHING: Increases confidence and decreases fear of childbirthTaps into deep inner resources for working with painImproves couple communication, connection, and cooperationProvides stress-reducing skills for greater joy and wellbein

Media Music     CD   (Compact Disc)
Number of discs 1
Released October 18, 2016
ISBN13 9781504754880
Label HarperOne
Dimensions 159 × 171 × 57 mm   ·   150 g   (Weight (estimated))

See all of Nancy Bardacke ( e.g. CD , Paperback Book and MP3-CD )