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Difficult Personalities Helen McGrath
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Difficult Personalities
Helen McGrath
We all have people in our lives who frustrate, annoy, or hurt us: workplace bullies, those who always claim to be right, or those with anxious or obsessive personalities. And most of us hurt others occasionally, too. Now, authors Dr. Helen McGrath, a clinical psychologist and professor, and Hazel Edwards, a professional writer, offer this extremely practical guide to dealing with the difficult personalities we encounter every day--in others, and in ourselves.
Taking the American Psychiatric Association's widely used Diagnostic and Statistical Manual of Mental Disorders (DSM-IV-TR) as its starting point, Difficult Personalities helpfully outlines over a dozen different personality traits and types, detailing their common characteristics and underlying motivations. It also equips listeners with numerous strategies for dealing with difficult behavior, including:
? Anger and conflict management
? Optimism and assertion training
? Rational and empathic thinking
? Reexamining your own personality
| Media | Music CD (Compact Disc) |
| Number of discs | 1 |
| Released | March 16, 2021 |
| ISBN13 | 9798200164028 |
| Label | Tantor Audio |
| Dimensions | 125 × 140 × 10 mm · 200 g (Weight (estimated)) |
