Happiness - Matthieu Ricard - Other - Sounds True Audio - 9781616377199 - March 12, 2024
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Matthieu Ricard
Happiness

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What is the one thing everyone wants? Happiness. But where do we find it? French Buddhist monk Matthieu Ricard has been working with scientists and Buddhist scholars to explore the effects of meditation on the brain and its correlation with happiness. What he discovered: Happiness is not something you seek, but rather it is a skill you develop. On Happiness, the former cellular biologist merges the newest scientific research with traditional Buddhist teachings and contemporary Western philosophy to show you the keys to realizing the experience of happiness.

Media Other     N/A   (Unknown format)
Released March 12, 2024
ISBN13 9781616377199
Label Sounds True Audio
Dimensions 121 × 203 × 32 mm   ·   350 g   (Weight (estimated))
Language English  

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