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Stuff That Sucks: Accepting what you can't change and committing to what you can
Ben Sedley
Stuff That Sucks: Accepting what you can't change and committing to what you can
Ben Sedley
A beautifully designed book aimed at adolescents that will help them deal with painful emotions by drawing on the principles of Acceptance and Commitment Therapy (ACT) and presenting them in ways that are eye-catching and easy to understand.
96 pages, 35 b/w integrated illustrations
Media | Books Paperback Book (Book with soft cover and glued back) |
Released | October 1, 2015 |
ISBN13 | 9781472120533 |
Publishers | Little, Brown Book Group |
Pages | 96 |
Dimensions | 170 × 176 × 11 mm · 202 g |
Language | English |