Stuff That Sucks: Accepting what you can't change and committing to what you can - Ben Sedley - Books - Little, Brown Book Group - 9781472120533 - October 1, 2015
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Stuff That Sucks: Accepting what you can't change and committing to what you can

Ben Sedley

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Stuff That Sucks: Accepting what you can't change and committing to what you can

A beautifully designed book aimed at adolescents that will help them deal with painful emotions by drawing on the principles of Acceptance and Commitment Therapy (ACT) and presenting them in ways that are eye-catching and easy to understand.


96 pages, 35 b/w integrated illustrations

Media Books     Paperback Book   (Book with soft cover and glued back)
Released October 1, 2015
ISBN13 9781472120533
Publishers Little, Brown Book Group
Pages 96
Dimensions 170 × 176 × 11 mm   ·   202 g
Language English  

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