Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health - Dr Jason Fung - Books - Hay House UK Ltd - 9781788174060 - April 7, 2020
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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health

Dr Jason Fung

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Life in the Fasting Lane: How to Make Intermittent Fasting a Lifestyle – and Reap the Benefits of Weight Loss and Better Health

Life in the Fasting Lane walks you through the basics of a fasting lifestyle, with chapters that address everything from meal planning to mental strategies and exercise to socializing. Dr Fung and Ramos explain the fundamentals of fasting and their customizable approach, while Mayer shares her honest perspective as a success story.


288 pages

Media Books     Paperback Book   (Book with soft cover and glued back)
Released Storbritannien, April 7, 2020
ISBN13 9781788174060
Publishers Hay House UK Ltd
Pages 288
Dimensions 229 × 153 × 22 mm   ·   442 g

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